Psoriasis Awareness Month Promos

Every August, the National Psoriasis Foundation sponsors Psoriasis Awareness Month to raise awareness, educate people, and dispell myths about psoriasis. Psoriasis is an immune-mediated, genetic disease manifesting in the skin and/or the joints. According to the National Institutes of Health, up to 7.5 million Americans have psoriasis. Psoriasis can be limited to a few patches or can involve moderate to large areas of skin. The severity of psoriasis varies with each person, but for most people, psoriasis tends to be mild. Contrary to popular belief, psoriasis is not contagious and people with psoriasis pose no threat to the health or safety of others.

ePromos has a huge selection of promotional products that can help you promote Psoriasis Awareness Month and dispel the stereotypes associated with carriers of Psoriasis. Awareness bracelets imprinted with your company name and corporate logo are great products to help raise awareness of this disease among staff and to promote unity within the office. However, promotional tote bags and imprinted t-shirts can have a more significant impact as recipients of your gift will share your company’s message wherever they travel. Spread the word of the National Psoriasis Foundation with one of ePromos’ promotional products!

Source : http://www.epromos.com/calendar/psoriasis-awareness-month.html

Infomation about Breast Cancer

Overview

Breast cancer is a cancer that starts in the tissues of the breast.

There are two main types of breast cancer:

* Ductal carcinoma starts in the tubes (ducts) that move milk from the breast to the nipple. Most breast cancers are of this type.
* Lobular carcinoma starts in parts of the breast, called lobules, that produce milk.

In rare cases, breast cancer can start in other areas of the breast.

Many breast cancers are sensitive to the hormone estrogen. This means that estrogen causes the breast cancer tumor to grow. Such cancer is called estrogen receptor positive cancer or ER positive cancer.

Some women have what’s called HER2-positive breast cancer. HER2 refers to a gene that helps cells grow, divide, and repair themselves. When cells have too many copies of this gene, cells — including cancer cells — grow faster. Experts think that women with HER2-positive breast cancer have a more aggressive disease and a higher risk of recurrence than those who do not have this type.
Symptoms

Early breast cancer usually does not cause symptoms. This is why regular breast exams are important. As the cancer grows, symptoms may include:

* Breast lump or lump in the armpit that is hard, has uneven edges, and usually does not hurt
* Change in the size, shape, or feel of the breast or nipple — for example, you may have redness, dimpling, or puckering that looks like the skin of an orange
* Fluid coming from the nipple — may be bloody, clear to yellow, green, and look like pus

Men get breast cancer, too. Symptoms include breast lump and breast pain and tenderness.

Symptoms of advanced breast cancer may include:

* Bone pain
* Breast pain or discomfort
* Skin ulcers
* Swelling of one arm (next to breast with cancer)
* Weight loss

Treatment

Treatment is based on many factors, including type and stage of the cancer, whether the cancer is sensitive to certain hormones, and whether or not the cancer overproduces (overexpresses) a gene called HER2/neu.

In general, cancer treatments may include:

* Chemotherapy medicines to kill cancer cells
* Radiation therapy to destroy cancerous tissue
* Surgery to remove cancerous tissue — a lumpectomy removes the breast lump; mastectomy removes all or part of the breast and possible nearby structures

Other treatments:

* Hormonal therapy to block certain hormones that fuel cancer growth
* Targeted therapy to interfere with cancer cell growth and function

An example of hormonal therapy is the drug tamoxifen. This drug blocks the effects of estrogen, which can help breast cancer cells survive and grow. Most women with estrogen-sensitive breast cancer benefit from this drug. A newer class of medicines called aromatase inhibitors, such as exemestane (Aromasin), have been shown to work just as well or even better than tamoxifen in postmenopausal women with breast cancer.

Targeted therapy, also called biologic therapy, is a newer type of cancer treatment. This therapy uses special anticancer drugs that identify certain changes in a cell that can lead to cancer. One such drug is trastuzumab (Herceptin). For women with stage IV HER2-positive breast cancer, Herceptin plus chemotherapy has been shown to be work better than chemotherapy alone. Studies have also shown that in women with early stage HER2-positive breast cancer, this medicine plus chemotherapy cuts the risk of the cancer coming back by 50%.

Cancer treatment may be local or systemic.

* Local treatments involve only the area of disease. Radiation and surgery are forms of local treatment.
* Systemic treatments affect the entire body. Chemotherapy is a type of systemic treatment.

Most women receive a combination of treatments. For women with stage I, II, or III breast cancer, the main goal is to treat the cancer and prevent it from returning. For women with stage IV cancer, the goal is to improve symptoms and help them live longer. In most cases, stage IV breast cancer cannot be cured.

* Stage 0 and DCIS — Lumpectomy plus radiation or mastectomy is the standard treatment. There is some controversy on how best to treat DCIS.
* Stage I and II — Lumpectomy plus radiation or mastectomy with some sort of lymph node removal is standard treatment. Hormone therapy, chemotherapy, and biologic therapy may also be recommended following surgery.
* Stage III — Treatment involves surgery possibly followed by chemotherapy, hormone therapy, and biologic therapy.
* Stage IV — Treatment may involve surgery, radiation, chemotherapy, hormonal therapy, or a combination of such treatments.

After treatment, some women will continue to take medications such as tamoxifen for a period of time. All women will continue to have blood tests, mammograms, and other tests following treatment.
Causes

Over the course of a lifetime, 1 in 8 women will be diagnosed with breast cancer.

Risk factors you cannot change include:

* Age and gender — Your risk of developing breast cancer increases as you get older. The majority of advanced breast cancer cases are found in women over age 50. Women are 100 times more likely to get breast cancer then men.
* Family history of breast cancer — You may also have a higher risk for breast cancer if you have a close relative who has had breast, uterine, ovarian, or colon cancer. About 20 – 30% of women with breast cancer have a family history of the disease.
* Genes — Some people have genes that make them more prone to developing breast cancer. The most common gene defects are found in the BRCA1 and BRCA2 genes. These genes normally produce proteins that protect you from cancer. But if a parent passes you a defective gene, you have an increased risk for breast cancer. Women with one of these defects have up to an 80% chance of getting breast cancer sometime during their life.
* Menstrual cycle — Women who get their periods early (before age 12) or went through menopause late (after age 55) have an increased risk for breast cancer.

Other risk factors include:

* Alcohol use — Drinking more than 1 – 2 glasses of alcohol a day may increase your risk for breast cancer.
* Childbirth — Women who have never had children or who had them only after age 30 have an increased risk for breast cancer. Being pregnant more than once or becoming pregnant at an early age reduces your risk of breast cancer.
* DES — Women who took diethylstilbestrol (DES) to prevent miscarriage may have an increased risk of breast cancer after age 40. This drug was given to the women in the 1940s – 1960s.
* Hormone replacement therapy (HRT) — You have a higher risk for breast cancer if you have received hormone replacement therapy for several years or more. Many women take HRT to reduce the symptoms of menopause.
* Obesity — Obesity has been linked to breast cancer, although this link is controversial. The theory is that obese women produce more estrogen, which can fuel the development of breast cancer.
* Radiation — If you received radiation therapy as a child or young adult to treat cancer of the chest area, you have a significantly higher risk for developing breast cancer. The younger you started such radiation, the higher your risk — especially if the radiation was given when a female was developing breasts.

Breast implants, using antiperspirants, and wearing underwire bras do not raise your risk for breast cancer. There is no evidence of a direct link between breast cancer and pesticides.

The National Cancer Institute provides an online tool to help you figure out your risk of breast cancer. See: www.cancer.gov/bcrisktool
Tests & diagnosis

The doctor will ask you about your symptoms and risk factors, and then perform a physical exam, which includes both breasts, armpits, and the neck and chest area. Additional tests may include:

* Mammography to help identify the breast lump
* Breast MRI to help better identify the breast lump
* Breast ultrasound to show whether the lump is solid or fluid-filled
* Breast biopsy, needle aspiration, or breast lump removal to remove all or part of the breast lump for closer examination by a laboratory specialist
* CT scan
* Sentinal lymph node biopsy
* PET scan

If your doctor learns that you do have breast cancer, additional tests will be done to see if the cancer has spread. This is called staging. Staging helps guide future treatment and follow-up and gives you some idea of what to expect in the future.

Breast cancer stages range from 0 to IV. Breast cancer that has not spread is called ductal carcinoma in situ (DCIS), or noninvasive breast cancer. If it spreads, the cancer is called invasive breast cancer. The higher the number, the more advanced the cancer.
Prognosis

How well you do after being treated for breast cancer depends on many things. The more advanced your cancer, the poorer the outcome.

The 5-year survival rate refers to the number of patients who live at least 5 years after their cancer is found. According to the American Cancer Society (ACS), the 5-year survival rates for persons with breast cancer who are appropriately treated are as follows:

* 100% for stage 0
* 100% for stage I
* 92% for stage IIA
* 81% for stage IIB
* 67% for stage IIIA
* 54% for stage IIIB
* 20% for stage IV

Prevention

Many risk factors — such as your genes and family history — cannot be controlled. However, a healthy diet and a few lifestyle changes may reduce your overall chance of cancer in general.

Breast cancer is more easily treated and often curable if it is found early.

Early detection involves:

* Breast self-exams (BSE)
* Clinical breast exams by a medical professional
* Screening mammography

Most experts recommend that women age 20 and older examine their breasts once a month during the week following the menstrual period.

Women between the ages 20 and 39 should have a doctor examine their breasts at least once every 3 years.

After age 40:

* Women 40 and older should have a mammogram every 1 – 2 years, depending on their risk factors. Women should call their doctor immediately if they notice in change in their breasts whether or not they do routine breast self-exams.
* Women 40 and older should have a complete breast exam by a health care provider every year.

Mammography is the most effective way of detecting breast cancer early.

Certain women at high risk for breast cancer may have a breast MRI along with their yearly mammogram. Ask your doctor if you need an MRI.

Screening for breast cancer is a topic filled with controversy. A woman needs to have an informed and balanced discussion with her doctor, along with doing additional reading and researching on her own, to determine if mammography is right for her.

Tamoxifen is approved for breast cancer prevention in women aged 35 and older who are at high risk.

Women at very high risk for breast cancer may consider preventive (prophylactic) mastectomy, which is the surgical removal of the breasts. Possible candidates for this procedure may include those who have already had one breast removed due to cancer, women with a strong family history of breast cancer, and persons with genes or genetic mutations that raise their risk of breast cancer.
Complications

New, improved treatments are helping persons with breast cancer live longer than ever before. However, even with treatment, breast cancer can spread to other parts of the body. Sometimes, cancer returns even after the entire tumor is removed and nearby lymph nodes are found to be cancer-free.

You may experience side effects or complications from cancer treatment. For example, radiation therapy may cause temporary swelling of the breast, and aches and pains around the area. Ask your doctor about the side effects you may have during treatment.
When to contact a doctor

Contact your health care provider for an appointment if:

* You have a breast or armpit lump
* You are a woman age 40 or older and have not had a mammogram in the last year
* You are a woman age 35 or older and have a mother or sister with breast cancer, or have already had cancer of the breast, uterus, ovary, or colon.
* You do not know how or need help learning how to perform a breast self-examination

Illustrations
Female Breast

Female Breast
Needle biopsy of the breast

Needle biopsy of the breast
Open biopsy of the breast

Open biopsy of the breast
Breast self-exam

Breast self-exam
Breast self-exam

Breast self-exam
Breast self-exam

Breast self-exam
Mammary gland

Mammary gland
Sentinel node biopsy

Sentinel node biopsy
News More »
Natural Compound in Broccoli Slows Breast Cancer Stem Cells
About – News & Issues (blog) – 3 days ago
In lab studies, when breast cancer cells were exposed to sulforaphane extract from broccoli, the growth of cancer stems cells slowed down and tumors shrank. …
Health Beat: Doctors treat breast cancer in 3D News 8 Austin
How broccoli may fight breast cancer Helium
6Th Colloque Medecine Et Recherche of the Fondation Ipsen in the Cancer … MarketWatch (press release)
all news 4 articles »
Bony metastases from breast cancer – a study of foetal antigen 2 as a blood …
7thSpace Interactive (press release) – 1 day ago
This paper is the first report of its role as a marker of bone metabolism in metastatic breast cancer. Methods: Serum FA-2 concentrations were measured by …
Breast cancer: The hide after the seek
Hindustan Times – 6 days ago
More so when the diagnosis is breast cancer. True, breast-mauling surgery and hair falling in clumps can be any woman’s nightmare, but it should not …
PCP: Medical radiation ups breast cancer risk Food Consumer
Breast Cancer Awareness License Plates Proposed CBS 3
Mother and Son Share Breast Cancer Diagnosis, Mother’s Day eMaxHealth
all news 7 articles »
Google Scholar More »
Human breast cancer: correlation of relapse and survival with amplification of the HER-2/neu oncogene
D Slamon,G Clark,S Wong,W Levin,A Ullrich,W McGuir… – Science, 1987 – www.sciencemag.org
Pathological prognostic factors in breast cancer. I. The value of histological grade in breast cancer: experience from a large study with long-term follow-up
C Elston,I Ellis – Histopathology, 2007 – www3.interscience.wiley.com
Identification of the breast cancer susceptibility gene BRCA2
R Wooster,G Bignell,J Lancaster,S Swift,S Seal,J M… – , 1995 – www.nature.com
Search Trends
People who searched for Breast cancer also searched for:
Conditions

1. tumor
2. prostate cancer
3. lung cancer
4. pregnancy
5. breast lump
6. ovarian cancer
7. diabetes mellitus
8. metastases

Symptoms

1. breast pain
2. back pain
3. fatigue
4. weight loss
5. chest pain
6. headache
7. cough
8. fever

Drugs

1. tamoxifen
2. herceptin
3. paclitaxel
4. doxorubicin
5. cyclophosphamide
6. arimidex
7. avastin
8. progesterone

The information provided on this page should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only – they do not constitute endorsements of those other sites.

A.D.A.M. creates health content for consumers that is physician-reviewed by experts in their field. © 1997-2010 A.D.A.M., Inc. Any unauthorized duplication or distribution of the information contained herein is strictly prohibited.

A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org). URAC’s accreditation program is an independent audit to verify that A.D.A.M. follows rigorous standards of quality and accountability. A.D.A.M. is among the first to achieve this important distinction for online health information and services. Learn more about A.D.A.M.’s editorial process. A.D.A.M. is also a founding member of Hi-Ethics and subscribes to the principles of the Health on the Net Foundation (www.hon.ch).

Source : Google.com

Numbness Tingling in Hands and Fingers – Symptoms of Diabetes

Numbness Tingling in Hands and Fingers – Symptoms of Diabetes
By Mack LeMouse | Diabetes | Unrated

Numbness and tingling in the hands, fingers and extremities is a symptom of diabetes caused by nerve damage known as diabetic neuropathies. This nerve damage is in turn caused by heightened levels of glucose in the blood which is the main symptom of both types of diabetes. The exact mechanism through which prolonged exposure to glucose causes nerve damage is unknown but currently being researched. It may be a result of the direct effect that glucose has on the nerves, or it may be that the result of other effects such as poor circulation. It is likely that it is a combination of factors that varies from case to case.

The sensation of this numbness and tingling has been likened to that of sleeping on your hands after waking up. This causes a similar loss of sensation that makes your hands or feet feel ‘bloated’ and ‘dead’. At the same time you might experience coldness in the area and possibly a rash. If the numbness and tingling occurs every time you sit down, is worse in the morning and at night, occurs alongside pain in the forearms and fingers and/or is also joined by a rash or dizziness; all these things point to a high likelihood of the tingling being related to diabetes.

Diabetic neuropathy is one of the later symptoms of diabetes and is a cause for concern as in some extreme cases it can lead to the loss of those extremities. At the same time it is associated with difficulties with eyesight which is also one of the more serious symptoms of diabetes. As such it is better to identify the existence of diabetes before you notice numbness or tingling. However once you do notice those things it is important to get to a doctor as soon as possible.

Other symptoms to look out for then in conjunction with/before the onset of the numbness include continuous urination and an unquenchable thirst. Both of these symptoms are caused by the body trying to ‘flush’ out the extra glucose in the blood, and these are often what alerts doctors and patients to the presence of diabetes. If you notice you are excessively thirsty then you should see a doctor before the onset of nerve damage. If it is not diabetes it might be related to other serious conditions. Two of the other most common warning signs of diabetes are sudden weight loss and tiredness. Both of these are caused by either the lack of insulin (type 1 diabetes) or the ability to utilise it (type 2). As insulin is the hormone used to convert glucose into energy, this is what causes the excess glucose in the body. At the same time it of course leaves the body without energy causing the patient to a) feel more exhausted and b) burn fat stores for more energy.

Numbness and tingling on their own do also not necessarily point to diabetes and there are other possible causes. It may be a result of unrelated poor circulation, or unrelated nerve damage (for example eating too much vitamin B6 can cause nerve damage, as can Raynaud’s phenomenon – a fascinating condition where strong emotions and temperatures cause blood vessels to spasm, as well as many other conditions.

The diabetic neuropathy might also present itself in different ways through different forms. Tingling in the extremities is known as ‘peripheral neuropathy’ but diabetic neuropathy can also cause damage elsewhere. Autonomic neuropathy for example causes changes in digestion, bowel and bladder functions as well as perspiration and sexual responses. This is what often causes heart conditions in diabetics by damaging the nerves connected to the heart and that control blood pressure. This can also damage the eyes and cause ‘hypoglycemia unawareness’ where patients are no longer able to tell when they have low blood glucose.

Proximal neuropathy meanwhile causes pains in the hips, thighs, buttocks and legs and finally focal neuropathy can result in the sudden weakness of a nerve or group of nerves causing pain, weakness, tingling or malfunction at any point in the body.

If you experience tingling sensations or any of the other forms of diabetic neuropathy then you should see a doctor immediately. If you are already undergoing treatment for diabetes then you might need to increase your dosage while if you are not this might well point to an advanced form of diabetes. Be always vigilant however in listening to your body for other signs of diabetes, particularly if you have a history of diabetes in your family. It is far better to ‘catch’ diabetes before it progresses to neuropathy as nerve damage may be irreversible.

Source: Health Guidance

May is Older Americans Month: We’re getting older, wiser, and happier

According to the U.S. Census Bureau:

  • 38.9 million. The number of people 65 and older in the United States on July 1, 2008.  This age group accounted for 13 percent of the total population. Between 2007 and 2008, this age group increased by 927,305 people.
  • 88.5 million. Projected population of people 65 and older in 2050. People in this age group would comprise 20 percent of the total population at that time.
  • 520 million. Projected 2009 midyear world population 65 and older. Projections indicate the number will increase to 1.53 billion by 2050. The percentage of the world’s population 65 and older would increase from less than 8 percent to 17 percent over the period. By 2050, Europe’s rate would be 29 percent.
  • 4. Number of countries with 20 percent or more of their population 65 and older in 2009: Germany, Italy, Japan and Monaco.
  • More than 100. Number of countries that could have 20 percent or more of their population 65 and older in 2050.
  • 112 million. The number of people 65 and older in China in 2009, which led the world.  China’s older population is expected to reach 349 million in 2050.
  • $29,744. Median 2008 income of households with householders 65 and older, statistically unchanged, in real terms, from the previous year. The corresponding median for all households was $50,303.
  • 9.7%. Poverty rate for people 65 and older in 2008, statistically unchanged from 2007. There were 3.7 million seniors in poverty in 2008, statistically unchanged from the previous year. The corresponding rate for the population as a whole was 13.2 percent.
  • $239,400. Median net worth for families in 2007 whose head was between 65 and 74. The corresponding median for all families was $120,300.
  • 9.1 million. Estimated number of people 65 and older who were veterans of the armed
  • forces in 2008.
  • 6.2 million. Number of people 65 and older who were in the labor force in 2008. Projections indicate that by 2016, the number will reach 10.1 million.
  • 16%. Percentage of people 65 and older in the labor force in 2008.
  • 76%. Proportion of people 65 and older in 2008 with at least a high school diploma.
  • 20%. Percentage of the population 65 and older in 2008 who had earned a bachelor’s
  • 7.3 million. Number of people 66 and older taking adult education courses in 2004-05,
  • comprising about 8 percent of these students.
  • 56%. Percentage of people 65 and older who were married in 2009.
  • 29%. Percentage of people 65 and older in 2009 who were widowed.
  • 68%. Percentage of people 65 and older in households in 2008 who lived with relatives. Twenty-seven percent of all people this age lived alone, while 5 percent lived in group quarters and 2 percent in a household with nonrelatives.
  • 1.6 million. Number of people 65 and older who lived in nursing/skilled nursing facilities in 2008. These residents comprised 4 percent of all people in this age group.
  • 70%. Percentage of citizens 65 and older reporting casting a ballot in the 2008 presidential election. Along with those 45 to 64, people 65 and older had the highest turnout rate of any age group.
  • 80%. Percentage of householders 65 and older in 2008 who owned their homes.
  • 73. The number of men 65 and older on July 1, 2008, for every 100 women in this age
  • 5.7 million. The number of people 85 and older in the United States on July 1, 2008.
  • 104,754. Estimated number of centenarians in the United States on Nov. 1, 2009.
  • 601,000. Projected number of centenarians in the United States in 2050.
  • 4.1 million. Number of people 65 and older living in California on July 1, 2008, the highest total of any state. Florida, with 3.2 million, and New York,with 2.6 million, were the runners-up.
  • 17%. Percentage of Florida’s population 65 and older in 2008, which led the nation. States with the next-highest percentages of older people included West Virginia (16 percent) and Pennsylvania (15 percent).

What Causes Arthritis? By Jonathan Pitts

The first thing to know about arthritis is extremely important, arthritis can develop in any jointed animal or human of any age, babies or pensioners can suffer although of course the perception of an arthritis sufferer is of an old person gasping in real pain and saying “oh! Me joints.”
So exactly what is arthritis and why do animals and humans get it? Arthritis is a joint disorder where the joints and the areas around them become swollen and inflamed.
Before we continue it might be important to know exactly what is a joint though, simply a joint is a part of the body of a human or animal where two different bones meet such as the hip, knee or elbow. Joints are mechanical and are used by human and animal skeletons to enable the body parts around the joints to move. Lining each joint is a layer of porous material called cartilage, which not only acts as a cushion between the hard edges of the bone but also provides a form of secretion, which lubricates the joints.
This is exactly where arthritis strikes indeed arthritis is frequently accompanied by pain in the joints this pain is called arthralgia.
Today it has been estimated that worldwide there are over 100 different types of arthritis and that number of diagnosed variations is growing every year. In humans and animals the various types of arthritis present in totally differently ways; some are related to the simple mechanical wear and tear of the cartilage surrounding the joints this type of arthritis is termed osteoarthritis.
One other major cause of arthritis is the immune system, an overactive immune system can cause inflammation this particular type of arthritis is called rheumatoid arthritis.
Both osteoarthritis and rheumatoid arthritis combined with the other less common variations of arthritis account for the most common chronic in the developed world.
What causes arthritis? As stated above there many different types of arthritis and the number of causes of arthritis are almost as numerous as the different types, however the main causes of this at times debilitating disease are physical or mechanical injury to the joints which leads to osteoarthritis.
Sufferers may have a metabolic abnormality or abnormalities, which may include such as gout and pseudo gout. There are also other factors than can come into play such as infections, hereditary factors. And lastly there might not be an ‘apparent’ cause, in cases such as rheumatoid arthritis and systemic lupus erythematosus it is almost impossible to identify one particular origin.
Exactly what are symptoms of arthritis? Well the symptoms of arthritis are many and various just as the disease presents itself, however most symptoms of arthritis include inflammation of the joints, stiffness of the joints with any or all of the following heat, redness, swelling and tenderness. All of the aforementioned symptoms

contribute to the overall feeling of pain, discomfort and limited function of the joints.
It is understood that in a number of forms of arthritis, because they are rheumatic diseases other areas and organs of the body can be affected that aren’t related directly to the infected joint.
Patients suffering from arthritis may present symptoms such as weight loss, fatigue, a general feeling of illness, gland swelling particularly in the lymph node and fever. In some cases organs such as the kidneys, lungs or heart may show signs of abnormalities.
Source: Health Guidance

The Benefits of Networking in nursing

(By Grace Ogiehor-Enoma, RN, MSN, MPH, CNA, BC, )

For nurses, networking can provide a lifeline of support and professional growth. Networking can help nurses improve their nursing career, personal and social skills. It provides opportunities for nurses to develop their knowledge and skills, including educational and business opportunities. Networking could help boost nurses’ reputation and provide new leads in their career. Donna Fisher and Sandy Vilas of Power Networking described networking as “making links from people we know to people they know, in an organized way, for a specific purpose, while remaining committed to doing our part, expecting nothing in return.” It involves building relationships over time and expanding one’s professional contacts for assistance, support of ideas and guidance. Professional organizations (for example, the Nigerian Nurses Association of USA) provide opportunity for nurses to expand their network of professional colleagues, providing access to contacts, referrals, information, support, and professional mentorship. Thus, networks serve a number of useful purposes.
Continue Reading

Healthy Weight

(Grace Ogiehor-Enoma, RN, MSN, MPH, CNA, BC)

It is not new any more. Results from various researchers have consistently shown that about 64 percent of adults and 13 percent of children are either overweight or obese. The epidemic is covered on TV and in the newspapers. The question is what are YOU doing about it? Have you taken the first step towards achieving a healthy weight?  – Do you know why it is important to maintain a healthy weight and what steps you can take to achieve it? Continue Reading

The Silent Killer

(By Grace Ogiehor-Eoma, RNC, MSN, MPH, BC)

It struck when you least expected and when you are not paying attention. When you are having fun, full of life, thinking all is well. After all, you look healthy with no signs of illness/sickness. Unfortunately, by the time you realize what has happened, it is too late, six feet under. You are lucky to be reading this paper. I bet you must have escaped this silent killer with major injuries/damages – stroke, heart attack, heart failure or kidney failure. This “Silent Killer” is known as High Blood Pressure and the medical name for it, is Hypertension. It is called the silent killer because many people have high blood pressure for years without knowing that they have it; and there are no symptoms. Continue Reading

Diabetes Mellitus (DM)

By Taiwo Adeniji RN,C MSN ANP. 

Definition: DM is a group of metabolic diseases characterized by an abnormal increase in the concentration of blood glucose (hyperglycemia).  DM occurs when the human body does not produce insulin or use insulin properly (insulin resistance),

DM affects the body ability to use sugars, starches, fats, and protein.  Our bodies normally change sugars and starches into soluble form called glucose, which is carried into skeletal muscle and liver by insulin (a hormone produced by the pancreas), to be broken down and used for energy or stored for later use. Continue Reading

Male Breast Cancer

By Julie Van-Lare, RN, MSN

Heightening attention to male breast cancer is an issue of great importance.

Many people are still unaware that men can develop breast cancer. Many doctors are unaware of male breast cancer. The campaign’s slogan of the National Breast Cancer Awareness Month is “Pass the word that early detection saves lives”.   As a health care provider and as one monitoring the trend, There is a great deal to be done to launch this message into the community. Every opportunity must be taken to make the public aware that the incidence of male breast cancer is increasing. Continue Reading